Your success is our goal

Optimum is a specialised trainer and coaching company that create robust holistic solutions for optimal performance, thriving and growth for goal oriented clients. We have capacities in training, nutrition and coaching. With scaled courses we deliver personalised solutions on all levels, across sports and focus.


Training & Coaching
Find your solution


Training & Coaching
Find your solution


Personal & Team Courses
Find your solution

Strength & Conditioning

Personal solutions
Find your solution
Individual programs
An Optimum program is always based on dialogue and is specifically calibrated to the clients situation, objective, demands and limitations. 
Specific objectives
Whether you train towards a specific goal, wish to achieve better fitness, more robust physique, build on a solid form or seek changes in body composition, we create specific plans, based on your needs, your level and your physical demands.
Training analysis & Coach sparring
Depending on your program of choice, you will receive regular training analysis of your progress as well as ongoing coach sparring to address your challenges and needs, large and small.
Support & Personal contact
We offer support on all our plans, incl. those purchased via Trainingpeaks.
No signup fee or long contracts
We never charge signup fees or hold our clients to long contracts.

Specialised guidance

Optimum is a specialised coaching provider, creating robust holistic solutions for clients across sports, specialities and focus. With the training industry's leading competences we offer individually adapted programs based on experience, insight and analysis. 

About Optimum

Whether your motivation for training is exercise and health or competition and top performance, we can optimise your chances for success with planning, guidance and coaching. 

Athlete Enquiry

Customer Portal

Here we have collected the most necessary functions for our customers who have an active subscription. With just a few clicks, you can book a status session with your personal coach or manage your subscription and means of payment.

Book Session with Kasper
Manage Subscription

My experience with Optimum Coaching is amazing. I can feel that I am being optimized on my diet and my performance. I can feel it is something completely different with structured training, and I always have a guide on hand if I have questions about diet or anything else. I can 100% recommend Optimum Coaching.
Magnus - Bicycle Rider


Personal training plans created to your goals and needs. Of course with ongoing monitoring, analysis and sparring. Can also be purchased as an add-on for a coaching course.


Nutrition plans and guidlines based on your specific demands. Either supporting a training plan or as a stand alone solution. Offering complete plans and general or specific guidelines for the clients nutritional education.


Individually adjusted training camps, scaled to your calendar and wallet. We offer training plans for DIY three or seven day camps. Finally we offer our all inclusive pro setup training camp in Calpe, Spain.

Performance Coaching

Increase perspective and find the way towards your goal. The coaching program is scalable to your demands. Tools and strategies are adjusted to fit your temperament and motivations.

I can feel that I have improved on all parameters. It is high class training guidance you offer. A huge thumbs up from me.
Marco - Bicycle rider