Online Personal Training
Our personal training courses are for the driven client who can train independently with structure, guidance and coaching along the way. These courses are the best solution for most people who can train with safe technique. The online structure, with monitoring and communication, motivates persistence without sacrificing personal freedom and flexibility.
Our courses are divided according to the clients needs for flexibility, adjustments and sparring. All courses are based on our 360° performance philosophy and include personalised training and nutrition guidance. Ongoing analysis and coach sparring. So you get an all-in-one solution that is systemically adapted to ensure that all performance domains are in balance.
We use Trainingpeaks for sharing and monitoring training plans and include a premium subscription in all courses. With the premium subscription the athlete also gains access to Trainingpeaks integrated virtual training platform; Trainingpeaks Virtual.
Order your training course below or contact us for a non-binding conversation about your needs, to ensure right solution for you.
For clients who want a personal training plan with structure and progression, but does not require monitoring or monthly adjustments.
Structure with limited flexibility
from100€
per month
For clients who want more flexibility, analysis and coaching. You are still in control, but the coach continuously monitors and give feedback.
Structure and flexibility
from165€
Per month